This visual art exhibition opens April 1 and closes May 31, 2024. Do you have a work of art that raises awareness about the importance of kindness? All mediums (even nontraditional and new media!) are welcome. Send them our way to be considered for this important art exhibition, conversation, and catalyst for something more. The […]
Day: Wednesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and improve strength and flexibility. Prior experience not required. Class equipment needed: Yoga blocks or thick books, blanket/towel/mat, and a yoga strap/belt/bathrobe tie. *This class is […]