Day: Wednesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and improve strength and flexibility. Prior experience not required. Class equipment needed: Yoga blocks or thick books, blanket/towel/mat, and a yoga strap/belt/bathrobe tie. *This class is […]

ROTARY is an organization of business and professional leaders united worldwide, who provide humanitarian service, encourage high ethical standards in all vocations, and help build goodwill and peace in the world. ROTARY is the world's first service club. The first Rotary club was founded in Chicago, Illinois, USA, on February 23, 1905. Rotary is some […]

ROTARY is an organization of business and professional leaders united worldwide, who provide humanitarian service, encourage high ethical standards in all vocations, and help build goodwill and peace in the world. ROTARY is the world's first service club. The first Rotary club was founded in Chicago, Illinois, USA, on February 23, 1905. Rotary is some […]

ROTARY is an organization of business and professional leaders united worldwide, who provide humanitarian service, encourage high ethical standards in all vocations, and help build goodwill and peace in the world. ROTARY is the world's first service club. The first Rotary club was founded in Chicago, Illinois, USA, on February 23, 1905. Rotary is some […]