Day: Tuesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website This class will get your heart pumping and muscles toned while using hand weights and […]
Day: Wednesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and improve strength and flexibility. Prior experience not required. Class equipment needed: Yoga blocks or thick books, blanket/towel/mat, and a yoga strap/belt/bathrobe tie. *This class is […]
Day: Tuesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website This class will get your heart pumping and muscles toned while using hand weights and a mat. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Equipment: Please […]
This visual art exhibition opens April 1 and closes May 31, 2024. Do you have a work of art that raises awareness about the importance of kindness? All mediums (even nontraditional and new media!) are welcome. Send them our way to be considered for this important art exhibition, conversation, and catalyst for something more. The […]
ROTARY is an organization of business and professional leaders united worldwide, who provide humanitarian service, encourage high ethical standards in all vocations, and help build goodwill and peace in the world. ROTARY is the world's first service club. The first Rotary club was founded in Chicago, Illinois, USA, on February 23, 1905. Rotary is some […]
ROTARY is an organization of business and professional leaders united worldwide, who provide humanitarian service, encourage high ethical standards in all vocations, and help build goodwill and peace in the world. ROTARY is the world's first service club. The first Rotary club was founded in Chicago, Illinois, USA, on February 23, 1905. Rotary is some […]
ROTARY is an organization of business and professional leaders united worldwide, who provide humanitarian service, encourage high ethical standards in all vocations, and help build goodwill and peace in the world. ROTARY is the world's first service club. The first Rotary club was founded in Chicago, Illinois, USA, on February 23, 1905. Rotary is some […]