Day: Tuesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website This class will get your heart pumping and muscles toned while using hand weights and a mat. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Equipment: Please […]
Day: Wednesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and […]
For Kids and Adults, one-on-one. Piano and Strings. Angela Martin-Licari is Assistant Concert Master of the Beloit Symphony Orchestra, and has taught at the FAC for over 7 years. Her personal repertoire includes classical as well as bluegrass, old-timey, classic country and rock.
Day: Tuesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website This class will get your heart pumping and muscles toned while using hand weights and […]
Day: Wednesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and […]
ROTARY is an organization of business and professional leaders united worldwide, who provide humanitarian service, encourage high ethical standards in all vocations, and help build goodwill and peace in the […]
Day: Tuesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website This class will get your heart pumping and muscles toned while using hand weights and […]
Day: Wednesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and […]
ROTARY is an organization of business and professional leaders united worldwide, who provide humanitarian service, encourage high ethical standards in all vocations, and help build goodwill and peace in the […]