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Event Series:
Body Blast with Tiffany Pernat
Body Blast with Tiffany Pernat
March 5 @ 5:30 pm - 6:30 pm
$25
Day: Tuesdays
Time: 5:30-6:15
Place: River Level (Indoors)
Cost: $25/5 classes
Register: Fort Healthcare website
This class will get your heart pumping and muscles toned while using hand weights and a mat. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique.
Equipment: Please bring a mat and a medium set of dumbbells.
*This class is held EVERY Tuesday, unless noted on FHC website